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Breakthrough Winter 2003

From surviving to thriving / Real pay for real work / When family and friends need support / Are you a CAMH client thinking about taking a course? / My story / Editor's note / Clients are asking...Can gambling really be addictive? / Will vitamins cure my mental illness? / Addictions & Mental Health at work / Community Resources: Progress Place, St. Stephen's Community House, The Supportive Housing Coalition / Did you know?

Breakthrough Summer 2002 / PDF PDF 392 K

Tooth truths: The Centre's dental clinic / Healing the body, healing the mind / An appetite for health / My Story / Clients are asking / Drug Interactions / Eating Disorders Explained / Spiritual health / Community resources / Hassle Free Clinic / Queen West Community Health Centre / Going green / Editor's Note

Breakthrough Winter 2001 / PDF PDF 660 K

Putting a human face on mental illness: The Workman Theatre / Healing Handiwork: Creative Expression / The Margaret Botterill Bipolar Project / Clients are asking / What is music therapy? / How do I quit smoking? / Community Resources: Galleries / Editor's Note

Breakthrough Spring 2001 / PDF PDF 252 K

Planting seeds, growing dreams / What is vocational rehabilitation? / Employment support and training at the Centre / editor's note / Archway clinic: a profile -- Community care for people with schizophrenia / Addressing the needs of African Canadian and Caribbean youth / An African-Centred Addiction Treatment Model / Clients are asking... What is recreation therapy? / Is a clinical trial for me? / Home is where the heart is / Community Resources / When you need information...

Breakthrough Winter 2001 PDF only

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Winter 2000/2001 Breakthrough (PDF only)

 

The Centre for Addiction and Mental Health is committed to enhancing the capacity and quality of addiction and mental health services in Ontario as:

  • a partner in providing comprehensive and well co-ordinated care for people with addiction and for people with severe mental illness
  • a leader in creating, applying and disseminating knowledge through research and enquiry
  • a catalyst in improving health in Ontario through community outreach and education
  • an educator providing innovative inter-disciplinary education for students and health professionals from across Canada
  • a model for a collaborative, interdisciplinary approach to prevention, care, education and research
  • a model for best practices in supporting people to achieve optimal health and quality of life
  • an advocate for public policies and resources that promote health and eliminate stigma.


Archway clinic: a profile

Community care for people with schizophrenia

Since its inception 26 years ago, the Archway Community Mental Health Clinic has had about as many addresses as a week has days. Yet in spite of all the relocations, one thing has remained constant in the life of the clinic: the commitment of its staff to comprehensive treatment for people with a severe mental illness who live in the surrounding community.

The idea for launching Archway came in 1974, when staff at the Queen Street Mental Health Centre (now the Queen Street site of the Centre) realized few resources, if any, existed for people once they were discharged from the hospital. Shortly afterwards, at a church on Roncesvalles Avenue, two nurses provided care and assistance to patients when the clinic was open on two afternoons a week. Since that time, a board of directors was formed with members of the community, and the clinic slowly took on a broader role in the care of people with schizophrenia. Now the program is
one service within the Centre's Schizophrenia and Continuing Care Program.

Darryl Yates is the manager at the Archway Clinic. He is a nurse by training and has over 12 years of experience in psychiatric settings. He says that people who come in to the clinic benefit not only from attentive clinical care, but also gain opportunities for building social networks and learning job skills. "Between attending group sessions, camping trips and holiday get-togethers, the people that come to Archway can learn to enrich their lives by creating bonds with staff and with one another. These relationships go a long way to minimizing the isolation that characterizes living with a severe mental illness," says Darryl.

Archway values collaborative work and links up with other agencies to help people find housing and work, though they also can help people in both these areas. Because the clinic is situated in Parkdale, one of Toronto's less affluent neighbourhoods, several people who come to the clinic to live in nearby rooming houses and subsist on relatively small incomes. There are also several homeless people who come to Archway for care. This is why the clinic offers -- in addition to psychotherapy, counseling and Life Skills assessments -- additional services such as a food bank, a laundry facility, a daily drop-in and a clothing bank. Also available are job incentive programs and vocational assessments.

Clients who come to Archway are grateful that there is a place they can go where they feel comfortable and where they can find assistance. One client describes Archway as "a place where I come to, where I can relate to others who have the same problems as I do." Says another: "I think of Archway as being fabulous. My worker and doctor have been able to help me with my goal, finding me a job. I've gained self confidence because of the support of Archway and the Vocational Rehabilitation Centre."

To become a client at Archway, you either have to be referred by an agency or a healthcare professional -- or by referring yourself. If you would like to refer yourself, the first step is to call and make an appointment for an assessment. An assessment is a meeting with a therapist to explore your needs and goals, and to help you determine what types of activities and programs will help you. If what Archway offers meets your needs, you will be registered as a client. To learn more or to refer yourself, please call the Central Intake number of the Schizophrenia and Continuing Care program at
(416) 535-8501 ext. 2069.

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Addressing the needs of African Canadian and Caribbean youth

Centre's SAPACCY program helps youth reach full potential

While Kermit the Frog may not have been the first to sing about the difficulties of being different from his peers, his song 'It's not easy being green' captures many of the issues faced by those of us who don't see our experiences reflected in the world around us.

This can be especially true for teenagers who happen to be growing up in a predominantly European culture and whose heritage is different. The added pressures that come in the form of racism and prejudice can make young people feel alienated and vulnerable.

It comes as no surprise, then, that youth from ethnoracial communities with substance use issues have a particular set of needs that differ from those of mainstream society. It should come as even less of a surprise that the best way to help African Canadian and Caribbean youth is to offer them services with their specific needs in mind -- delivered by therapists, social workers and other caregivers who share their culture and ethnicity. This is the one of the main premises of the Substance Abuse Program for African Canadian and Caribbean Youth (SAPACCY). SAPACCY is guided by the vision of a vibrant African Canadian community, where youth can reach their full potential by choosing a healthy lifestyle over a one that involves alcohol and other drugs. The program provides treatment and promotes prevention and early intervention against substance use in vulnerable African Canadian and Caribbean youth. The supportive family-based orientation of the programs aims to equip the family and young people with skills to avoid experimenting with substances, or to reduce harm to self and family. The program serves youth between the ages of 13 to 29 years.
"Cultural differences are not just about colour," explains Teresa Marsh, who runs the program. "They are also about language, family history and heritage. Our program aims to empower Black youth by meeting them where they are, both in the physical place they are in, like home and community, but also to meet them where they are emotionally, spiritually and culturally."

As an addiction therapist with the SAPPACY program, Charles Senior does much of the leg work to reach youth of African descent. His typical work week might include meeting with young people in a social services agency located in a mall, or spending time with youth in conflict with the law at a probation office. That the program makes a difference in young people's lives is evident, says Charles. "When you see clients you met three or four years ago who have turned their lives around and are now giving back to the community, it's tremendously rewarding," he says. "SAPPACY empowers youth at the most basic level -- by providing them with role models and skills. We tell kids 'you are meant to be so much more then what drugs offer you' and we show them how to get there."

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An African-Centred Addiction Treatment Model

SAPACCY's work is based on Afrocentric values and beliefs including MA'AT, the traditional African principles of virtue, truth, justice, reciprocity, propriety, harmony, balance and order. These principles are combined with the Afrocentric value system developed by Maulana Karenga, called the Nguzo Saba, or the seven principles of Kwanzaa. This system uses seven principles or pillars: unity, self-determination, collective work and responsibility, co-operative economics, purpose, creativity and faith. These principles run through the program like a golden thread.

The treatment model is based on a socio-cultural, harm reduction approach. Some goals that are worked towards as part of the therapeutic process involve addressing the fears and misconceptions youth have about addiction, assisting them in developing self-esteem, and introducing values and skills to help young people overcome obstacles.

Many of the young people who come out of the program are eager to help their peers. Says Teresa: "When youth do the work they need to with us and have learned to model healthy behaviour, they can give back to the community through becoming mentors to others. Now that's success."

To learn more about the program, please call (416) 535-8501 ext. 7055 or 7026.

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Clients are asking... What is recreation therapy?

"I am recovering from an addiction. My caseworker suggested I look into recreation therapy as part of my treatment. What is it and how can it help me?"

Craig Hamilton, Chief of the Recreation Therapy Council, responds:

Congratulations on taking steps to create a healthier life for yourself! You may have discovered that since you have stopped using drugs or alcohol, you have between 35 to 70 hours a week of free time -- time you may have used in the past on getting and using drugs. Life can get pretty boring if you don't have exciting activities to look forward to and for some people, the temptation to start using drugs again to regain the feelings of excitement they once had can be pretty hard to ignore. This is why it's important to make lifestyle changes when you kick drugs, including changes to your daily routines. People recovering from an addiction may need help finding activities that provide the pleasure and enjoyment that getting high or drunk once provided. This is where a therapeutic recreationist can help you.

Recreation therapy is a process that uses treatment education and participation in recreational activities to help people with physical, mental, emotional and/or social limitations gain and keep specific skills, knowledge and behaviours. Clients who participate in recreation therapy learn to enjoy their leisure as much as they can, function independently and participate as fully as possible in society.

The first thing you need to do if you want to learn how to make
these lifestyle changes is make an appointment to meet with a recreation therapist like myself. After completing an assessment where you learn more about your needs and goals, your recreation therapist will work with you to build a lifestyle that meets your recovery goals and constructively fills your time with fun, entertainment and enjoyable activities.

As a recreation therapist in addictions, I have observed four types of clients and how they view their leisure in recovery without counseling.

First, there are clients who do not believe in having fun and treat their recovery with the utmost seriousness. Others isolate themselves from any social support with clean and sober people. Yet another type of person won't make any changes in their life and continues to hang out with the same 'using' friends, work in a stressful environment and make no effort to alter regular routines. In these three situations, relapse frequently occurs. The fourth and most successful type of person is the one who make efforts to enjoy their life in recovery.

Of course, it's not easy to make changes. Many people from all walks of life lack the motivation to follow through on recommended programs, even when they know they'll feel better if they stick to them. But with the help of a recreation therapist, there's a very good chance you'll succeed.

I hope you will make an appointment to see me or another member of the recreation therapy team and we will plan on how to make your recovery fun and enjoyable so you can appreciate life again. I can be reached at (416) 535-8501 ext. 7008 or email craig_hamilton@camh.net.

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Is a clinical trial for me?

"I've been diagnosed with clinical depression and I've been asked to consider taking part in a clinical trial of a new medication for treating people with depression. What do I need to know to make a decision if this is right for me?"

The editor responds:

First of all, depression is a common mental health problem. Currently, over 1.5 million Canadians are experiencing depression, so remember: you are not alone.

Secondly, depression is a treatable mental health problem. Several medications and therapies are available and your doctor can help you select one that best meets your needs.

However, because not all patients respond well to the medications that currently exist, newer and better drugs are constantly being developed. Part of the process for a new medication to be approved by the government department that regulates prescription drugs is that it must have been tested on people with the condition. These people must willingly volunteer to be a part of a drug study, also called a clinical trial. All medications are tested extensively prior to this stage, either in a laboratory or in tests using animals so the risk to clinical trial volunteers is minimal.

There are advantages and disadvantages to participating in a clinical trial. On the plus side, you will have the chance to be treated with the most recently-developed drugs designed to be better than others already available. In addition, you will be closely monitored by a team of experts, including a psychiatrist, and if you feel you are not getting the results you hoped for, you can drop out at any time and receive follow-up treatment for up to a year. Some clinical trials also pay volunteers the costs of travel and parking to attend their appointments.

While your health is never in danger, there may be some disadvantages to participating in a clinical trial. Because they are designed to be 'double blind,' meaning that neither you nor the psychiatrist know if you are actually taking the drug or a placebo (also known as a 'sugar' pill), you may not see any improvement because you are in the test group that is not taking the medication. Yet for reasons that are still unclear to researchers, about 40 per cent of participants in a clinical trial who receive placebos do very well and have a 'response.' Also, it is possible that if you are taking the medication, it may have side effects that make you feel worse.

The main thing to remember is that participation in a clinical trial is completely voluntary -- it is up to you to make the decision. If you choose to participate, you will be helping researchers in the development of better medications that can benefit a lot of people. If you decide not to, your doctor will work with you to select a treatment from the ones already available. Either way, you will be treated.

If you are asked to participate in a clinical trial, ask your doctor what you can expect. You have the right to know as much as there is to know before you agree to participate. Ask if there is material you can read about the drug that is being tested or about the nature of the test you are being asked to participate in. You can also call the Centre to learn more about other treatments before making a decision.

For general information about treatment options for depression and other mental health problems, please call (416) 979-6878. For addiction concerns, call (416) 595-6128. To learn more about participation in clinical trials, call 1-877-464-4472.

Got a question about your treatment? Breakthough will help you get the answer. Please contact Lisa Schmidt at (416) 535-8501 ext. 6663 or <lisa_schmidt@camh.net>

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Home is where the heart is

"Living with a mental illness is difficult even in the best of circumstances. Without a decent place to live, it is virtually impossible."

--Report of the 1993 Human rights and Equal Opportunity commission's enquiry into
Human Rights of People with Mental Illness

Appropriate and adequate housing is integral to the well-being of all individuals and a fundamental determinant of physical and mental health. Adequate housing is essential to the quality of life of people with mental health and addiction issues. However, people with mental illness or a history of substance abuse face barriers in securing and maintaining permanent and safe housing -- barriers such as inadequate income and social supports, and the stigma of potential landlords or neighbors. These factors, combined with shortage of adequate and affordable housing, place them at risk of homelessness.

In the Fall of 1999, the Centre launched a Steering Committee to guide the Centre's role in housing. Through the work of a housing sub-committee and through surveys of staff and stakeholders, recommended roles for the Centre were identified. These include: liaising with the government to build better and more housing units; monitoring housing quality; and establishing an effective Centre-wide housing vacancy and information service -- areas the Centre is now focusing its efforts on.

The committee also suggested advocating a 'best practice' approach to mental health and addictions housing services, as no single model can meet the complex needs of mental health, concurrent disorders and addictions clients. This approach would be used in talks with potential funders and housing providers.

In response to staff and family member concerns regarding the lack of availability of housing information, the Community Support and Research Unit at the Centre's Queen Street site in collaboration with Product Development, is currently putting together a Housing Guide. The guide will list all housing options and resources for clients of the mental health and addictions systems and will assist workers, clients and family members in locating and accessing appropriate housing. For a copy of the Housing Guide, call Patrick Olisemeka at (416) 535-8501 ext. 2739.

Uzo Anucha is a Community Support Specialist and Peter Ilves, a Senior Community Support Specialist, in the Community Support and Research Unit of the Centre.

The Housing Guide will soon be available online at www.camh.net.

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Community Resources

by Chris Hendry

The following community agencies are available to help you train for, look for or land a job. For more information, please contact each program directly.

The Oasis Employment Program

The Oasis Employment Program provides a comprehensive approach for people in recovery from drug and alcohol addiction find and retain employment. The program provides help to those who are looking for employment and to those who are employed.

A Pre-Employment Program offers one-on-one counseling, computer awareness training and a variety of workshops designed to build self-esteem, set personal goals, develop interest inventories, adjust one's attitude and teach how to job search. The program offers work experience through volunteering and job shadowing, and provides opportunities for advanced training and upgrading.

In addition to providing one-on-one counseling and computer awareness training, the Employment Program includes personality, interests values and skills self-assessment along with an intensive job search workshop. The program teaches participants how to craft effective cover letters and resumés, and provides them with interviewing and networking skills and techniques. As in the Pre-Employment Program, work experience is provided through volunteering and job shadowing, and there are further opportunities for skills training and upgrading. Participants in both the Pre-Employment and Employment Programs receive employment assistance with the Oasis job developers.

Located at 50 Euston Avenue in Toronto, the program is open to people in recovery from drug or alcohol addiction receiving social assistance,
EI, ODSP or who have no source of income.

For further information contact the Oasis Addiction Recovery Society (Employment Program) at (416) 461-7739.


Work on Track

The Seneca College-based Work on Track program assists individuals with mental health issues achieve self-reliance through employment. The program works to build confidence and self-esteem and to create valuable employees. Work on Track focuses on the potential of the individual and graduates leave equipped to cope in today's increasingly complex work environments. Work on Track strives to create realistic and supportive workplaces with enlightened employers.

Work on Track consists of three phases totaling a possible 28 weeks: assessment, training and placement. Each trainee's program is individually planned and every trainee will need the full 28 weeks to complete the program. At intake, each trainee is assigned an employment assistant and a trainer, to support him or her through the program, and to maintain support once placement is achieved. Located at Seneca College in North York, the program is open to individuals coping with a mental health problem who receive social assistance.

For more information about Work on Track call (416) 491-5050 ext. 4741 or e-mail <workontrack@hotmail.com>.


The Salvation Army P.L.U.S. (People Learning Useful Skills) Program

The P.L.U.S. Program seeks to teach and maintain work adjustment skills and provide personal support to adults with mental health issues. The program features a central work activity component complemented with work adjustment training, individual counseling, life skills training and community job placement. Further recreational activities are scheduled throughout the year to enhance socialization skills.

The P.L.U.S. Program is open to residents of Scarborough or East Toronto between the ages of 16 and 65 who are socially isolated and coping with a mental illness. Participants must be willing and able to perform the essential functions of the job for a minimum of 12 hours per week. The program operates from 9 a.m. until 4 p.m. Monday through Friday and participants may determine their own individual attendance schedule to meet the minimum requirement of 12 hours. For more information about the P.L.U.S. Program, call (416) 693-2116.


Community Resource Consultants of Toronto

Community Resource Consultants of Toronto is a multi-service community mental health agency serving adult consumer/survivors of mental health services (16-65) in Toronto. Among other activities, they publish a resource book called Making Choices that has a very detailed chapter on work and training. To learn more, call (416) 482-4103. If you have access to a computer and the internet, you can look at it on their web site at <www.crst.org/mconline>.

Chris Hendry works in Public Affairs at the Centre.

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When you need information...

The Centre's information guides and pamphlets offer key information about many mental health and addictions issues, including depressive illness, first episode psychosis, schizophrenia, couples therapy, women and psychosis, low-risk drinking and methadone maintenance. Designed to help clients and patients become informed participants in their own treatment, these materials can help you and your family understand the nature, treatment and management of mental disorders and addictions.

Free to patients, clients and their families, these guides are available throughout the Centre in each program area and through Volunteer Resources. Please speak to a physician, therapist or nurse to receive a copy -- or ask a volunteer. You may also call the Family Resource Centre at (416) 535-8501 ext. 4015 for more information or to receive a free copy.


The next issue of Breakthrough will focus on creativity. If you have a story idea, please share it with the editor at <lisa_schmidt@camh.net>.

Breakthrough is published by the Public Affairs Unit of the Communications, Education and Community Health Department at the Centre for Addiction and Mental Health.

It appears four times per year.
 
Editor/designer: Lisa Schmidt <lisa_schmidt@camh.net>
 
Proofreader: Chris Hendry

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How to reach us...

Centre's main number
(416) 535-8501

Toll Free
1-800-463-6273

Emergency (Clarke site)
(416) 979-6885
Emergency (Queen Str. site)
(416) 535-8501 ext. 1168

Centre Information line
(416) 595-6111

For General Assessment appointments, call:
Addiction (ARF site)
(416) 595-6128
Mental Health (Clarke site)
(416) 979-6878
CrossCurrents

 

For general information on addiction and mental health:

Call the R. Samuel McLaughlin Addiction and Mental Health Information Centre

Toll free in Ontario Tel:1-800-463-6273
or local (416) 595-6111

www.camh.net/mclaughlin

DISCLAIMER: The Centre is not able to provide diagnostic, treatment or referral services through the Internet. Individuals should contact their family doctors, or their local mental health or addiction agency for further information.


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Centre for Addiction and Mental Health

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Telephone: (416) 535-8501

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This page was last modified on Wednesday, August 6, 2003 4:06 PM